how many calories in a co op jam doughnut

There are 333 calories in 100g of Tesco 5 Jam Doughnuts. Total Time 2 minutes. Vitamin A  Work / Day Activity Level. Sainsbury Jam Doughnuts Calories and Nutrition per Serving (1 Serving=1 Doughnut/65g) Calories: 220: Protein: 3.2: Carbohydrate: 32.2: Fat: Lose weight by tracking your caloric intake quickly and easily. Explore more at Sainsburys.co.uk Help Centre Store Locator Log in / Register 0 items in trolley Sub-total: £0.00 excluding delivery charge Full trolley Search a list of items. Fitness Goals : Heart Healthy. Daily Goals. Calorie Goal 1,775 cal. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 30%6gFat. Description Serving Sizes kCal Fat(g) Calories in a Doughnut, Jam : Dessert: 256: 13: Try us FREE for 7 days. Prep Time 2 minutes. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Calorie Goal 1,770 cal. Log Food. Visit our factory outlet and indulge in … The colour doesn’t look right either. Co-Op. Sign Up. Serving Size : 1 finger. Grease and line a 900g loaf tin; Gently heat the milk and butter in a small pan until the butter has melted; Stir in the vanilla, take off the heat, then allow to cool slightly * Reference intake of an average adult (8400 kJ / 2000 kcal), Is this information inaccurate or incomplete? Daily Goals. Free online calorie counter and diet plan. Co-Op. Serve warm or allow to cool. Groceries; Favourites; Offers; Discover; Recipes; Delivery Pass; Christmas; Search for products Clear the search field. Co-Op Co-Op - Cream and Jam Doughnut. There are 6.7g of protein in 100g of Essential Waitrose 4 Raspberry Jam Doughnuts. 0%. 28.4g. If you're looking for calories in common bakery items, find out how many calories in Bread, Toast and Sugar there are here. 2 / 67g left. Energy: 419 calories. 1 choice amongst young and old alike. dougnut, doughnuts, donut, donuts, cake, cakes, bakery. 11.9g. 46. Get full nutrition facts for other Greggs products and all your other favorite brands. This shooter is sure to please anyone with a sweet tooth or loves a classic Jam doughnut. 13%6gProtein. There are 174 calories in 1 doughnut of Co-Op Jam Doughnut. 6 % 3g Protein. Co-Operative Co-Operative - Mini Jam Donut. There are 440 calories in 2 Tesco 5 Jam Doughnuts. 225 Cal. 100 %29 gCarbs. Sodium 2,300g--/ 2,300g left. Jam Donut Calories and Nutrition per Serving (1 Serving=1 Donut/75g) Calories: 252: Protein: 4.3: Carbohydrate: 36.6: Fat: 10.9: Fibre: 0: Alcohol: 0: 33 % 2g Fat. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 60 / 2,000 cal left. The good thing about this shot it, its quick and easy to make. Serving Size : 1 Donut. Protein. * Percent Daily Values are based on a 2,000 calorie diet. ... Tesco Bakery Tesco Bakery - Jam Doughnut. Fat. 6.2g. Percentage of calories from macronutrients: About 35% of the calories in Tesco 5 Jam Doughnuts comes from fat. 4.6g. The colour doesn’t look right either. Sodium 2,300g--/ 2,300g left. Due to the way loose bakery products are made and displayed in store, we can’t guarantee they won’t contain small amounts of ingredients that we may be unaware of. co op. Find nutrition facts for over 2,000,000 foods. 57%26gCarbs. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. 50 % 12g Fat. They are really yummy and sweet with the jam filling and are baked just right to make a good jam doughnut. M&S Food Plant Kitchen Chocolate Mousse Pot. Hot steaming donuts, muffins, pies, pastries etc, Mr. Donut products are fast becoming the No. Proportion of total calories contributed by protein, carbs and fat. ... Jam doughnut. 0 %--Protein. Serving Sizes. Learn about the number of calories and nutritional and diet information for Co-Op Jam Doughnut. Description. Co-op Food Stores, Hanover and Lebanon, NH – Better Eating for Life 3 Quick tip: If the front label says “100 percent whole wheat” or “100 percent whole grain,” then it is truly a whole-grain product. Method. In the pack is 5 doughnuts which are dusted in sugar. The combination of Irish Cream and Raspberry Liquour is a perfect mix to give you that Jam Donut taste. Carbs. 12 / 67g left. Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Lose weight by tracking your caloric intake quickly and easily. How does this food fit into your daily goals? Log Food. Fat 55g. Fitness Goals : Heart Healthy. 0%, Calcium  Cream and Jam Doughnut. Fat 65g. Free online calorie counter and diet plan. Log Food. Start a food diary - add this item. Servings 1 serving. Daily Goals. 0.6. There are 200 calories in 1 of Sainsbury's Sugar Ring Donut. Your daily values may be higher or lower depending on your calorie needs. 60 Cal. A pack of 5 jam doughnuts from the bakery selection at the Co-operative supermarket. There are 240 calories in 1 doughnut (74 g) of Greggs Jam Doughnut. Log In. 44 % 24g Carbs. Search queries for calories in Essential Waitrose 4 Raspberry Jam Doughnuts: raspberry jam doughnut, raspberry jam doughnuts, doughnuts with raspberry jam. Log Food. Co op. 225 / 2,000 cal left. Make a little slit in the side of each doughnut with the tip of a small sharp knife, then squeeze a little jam into the centre. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. How does this food fit into your daily goals? View calories and nutrition info per 1 Donut/75g of Jam Donut and see how many calories are in 100g of Jam Donut and its nutrition information. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. Serving Size : 1 doughnut. Click. the Co-Operative Bakery - Jam Doughnuts. 74p for pack of 5 (15p each) 6.9g fat and 203 calories per doughnut. Fat (g) Calories in a Doughnut, Jam (mini) Dougnut. Sleuthing Around for Truly Whole Grains All trademarks, copyright and other forms of intellectual property are property of their respective owners. 0%, Vitamin C  There are 155 calories in 1 (55 g) of co op jam doughnut. Co-op jam doughnuts 75p for 5, food.coop.co.uk It looks like the last one in the pack, there’s no love in it. 100 %10 gFat. Doughnut 100g. Protein. Comprehensive nutrition resource for Co-Op Jam Doughnut. : Calorie Breakdown: 55% fat, 45% carbs, 0% prot. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. cream jam doughnut. 34.3g. How does this food fit into your daily goals? Find the Calories in all the Foods You Eat. Jam Doughnut Recipe | How to Make Jam Doughnuts | Baking Mad The 1 syn jam doughnut These warm jam doughnuts really are close enough the the real thing that they are a real treat! Jam Doughnut Balls. Energy: 266 calories. Image Serving Kcal Fat Carb Prot; 1 doughnut Tesco 2 Strawberry Jam Doughnuts British Cream: 225: 10.2 g: 28.7 g: 04.3 g: 2 doughnuts Tesco 2 Strawberry Jam Doughnuts … 2,000 calories a … 0 %--Protein. Quickly find the calories and nutrition info in all the foods and drinks you consume. Fat. 67 % 9g Carbs. 174Cal. Serving size. Calorie Goal 1,940 cal. Carbs. What allergens may be present in Co-op loose bakery items. Calories in a Doughnut, Jam. Calorie Breakdown: 32% fat, 60% carbs, 8% prot. Serving Size : 1 doughnut (66g) 230 Cal. Roll the jam-filled doughnuts gently in the remaining caster sugar to coat them completely, or dust well using a dredger. 33.6g. A Greggs jam doughnut contains 245 calories, 12 grams of sugar and 10 grams of fat. By contrast, a Greggs glazed ring doughnut contains 191 calories, 13 … Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Daily Goals. kCal. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. 0%, Iron  Tracking your caloric intake quickly and easily Co-Op Jam doughnut, Raspberry Jam your other favorite brands daily... Higher or lower depending on your feet for much of the Day, either standing or occasional slow paced.! 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